{"id":11294,"date":"2026-06-05T16:37:17","date_gmt":"2026-06-05T15:37:17","guid":{"rendered":"https:\/\/franskkulturhus.no\/?p=11294"},"modified":"2026-06-05T16:37:18","modified_gmt":"2026-06-05T15:37:18","slug":"meditation-qigong-tai-chi-french-oslo","status":"publish","type":"post","link":"https:\/\/franskkulturhus.no\/en\/meditation-qigong-tai-chi-french-oslo\/","title":{"rendered":"Introduction to Meditation, Qigong, and Tai Chi: A Workshop in French in Oslo"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Fransk Kulturhus and Qigongsenteret are pleased to present, together with Vincent Vernerie, an introductory event in French focused on meditation, qigong and taiji.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">These gentle yet profound practices help develop a better understanding of one\u2019s energy, calm the mind, and cultivate greater balance and serenity in everyday life.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This event offers a simple and accessible introduction, combining a presentation of the practices with a few guided exercises to experience them directly.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It is intended for anyone curious to discover another way of caring for themselves, regulating emotions more effectively, and cultivating greater presence and inner peace.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>About the instructor<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Trained by Master Shen Jin at the BUQI Institute in Brussels, and by Harald \u00d8ygard at Qigongsenteret in Oslo, Vincent Vernerie shares a lively and accessible approach to qigong, taiji and meditation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">His teaching follows the research of Dr. Shen Hongxun on the connections between the body, emotions and the circulation of energy, through practices centred on relaxation, presence and well-being.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Practical information<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Participation fee: 100 NOK<\/li>\n\n\n\n<li>Reduced fee: 50 NOK for students and members of Fransk Kulturhus<\/li>\n\n\n\n<li>Payment on site via Vipps<\/li>\n\n\n\n<li>Registration required: <a href=\"https:\/\/franskkulturhus.extranet-aec.com\/events\/detail\/532#\/\" type=\"link\" id=\"https:\/\/franskkulturhus.extranet-aec.com\/events\/detail\/532#\/\">Registration link<\/a><\/li>\n\n\n\n<li>Event held in French<\/li>\n\n\n\n<li>Open to beginners<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fransk Kulturhus and Qigongsenteret are pleased to present, together with Vincent Vernerie, an introductory event in French focused on meditation, qigong and taiji. These gentle yet profound practices help develop a better understanding of one\u2019s energy, calm the mind, and cultivate greater balance and serenity in everyday life. This event offers a simple and accessible [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":11291,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[229],"tags":[],"class_list":["post-11294","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-evenement"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Introduction to Meditation, Qigong, and Tai Chi: A Workshop in French in Oslo - Fransk kulturhus<\/title>\n<meta name=\"description\" content=\"Discover meditation, qigong, and tai chi at an introductory session in French with Vincent Vernerie. Open to all beginners.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/franskkulturhus.no\/en\/meditation-qigong-tai-chi-french-oslo\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Introduction to Meditation, Qigong, and Tai Chi: A Workshop in French in Oslo - Fransk kulturhus\" \/>\n<meta property=\"og:description\" content=\"Discover meditation, qigong, and tai chi at an introductory session in French with Vincent Vernerie. Open to all beginners.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/franskkulturhus.no\/en\/meditation-qigong-tai-chi-french-oslo\/\" \/>\n<meta property=\"og:site_name\" content=\"Fransk kulturhus\" \/>\n<meta property=\"article:published_time\" content=\"2026-06-05T15:37:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-05T15:37:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/franskkulturhus.no\/wp-content\/uploads\/2026\/06\/MeditasjonQigongTaiji-pa-fransk-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Franskkulturhus\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Franskkulturhus\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/franskkulturhus.no\\\/en\\\/meditation-qigong-tai-chi-french-oslo\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/franskkulturhus.no\\\/en\\\/meditation-qigong-tai-chi-french-oslo\\\/\"},\"author\":{\"name\":\"Franskkulturhus\",\"@id\":\"https:\\\/\\\/franskkulturhus.no\\\/en\\\/#\\\/schema\\\/person\\\/2ffb0c95c6483f69543e47e064a5d35b\"},\"headline\":\"Introduction to Meditation, Qigong, and Tai Chi: A Workshop in French in Oslo\",\"datePublished\":\"2026-06-05T15:37:17+00:00\",\"dateModified\":\"2026-06-05T15:37:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/franskkulturhus.no\\\/en\\\/meditation-qigong-tai-chi-french-oslo\\\/\"},\"wordCount\":205,\"publisher\":{\"@id\":\"https:\\\/\\\/franskkulturhus.no\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/franskkulturhus.no\\\/en\\\/meditation-qigong-tai-chi-french-oslo\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/franskkulturhus.no\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/MeditasjonQigongTaiji-pa-fransk-1.png\",\"articleSection\":[\"\u00c9v\u00e9nement\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/franskkulturhus.no\\\/en\\\/meditation-qigong-tai-chi-french-oslo\\\/\",\"url\":\"https:\\\/\\\/franskkulturhus.no\\\/en\\\/meditation-qigong-tai-chi-french-oslo\\\/\",\"name\":\"Introduction to Meditation, Qigong, and Tai Chi: A Workshop in French in Oslo - Fransk kulturhus\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/franskkulturhus.no\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/franskkulturhus.no\\\/en\\\/meditation-qigong-tai-chi-french-oslo\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/franskkulturhus.no\\\/en\\\/meditation-qigong-tai-chi-french-oslo\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/franskkulturhus.no\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/MeditasjonQigongTaiji-pa-fransk-1.png\",\"datePublished\":\"2026-06-05T15:37:17+00:00\",\"dateModified\":\"2026-06-05T15:37:18+00:00\",\"description\":\"Discover meditation, qigong, and tai chi at an introductory session in French with Vincent Vernerie. Open to all beginners.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/franskkulturhus.no\\\/en\\\/meditation-qigong-tai-chi-french-oslo\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/franskkulturhus.no\\\/en\\\/meditation-qigong-tai-chi-french-oslo\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/franskkulturhus.no\\\/en\\\/meditation-qigong-tai-chi-french-oslo\\\/#primaryimage\",\"url\":\"https:\\\/\\\/franskkulturhus.no\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/MeditasjonQigongTaiji-pa-fransk-1.png\",\"contentUrl\":\"https:\\\/\\\/franskkulturhus.no\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/MeditasjonQigongTaiji-pa-fransk-1.png\",\"width\":1200,\"height\":1200},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/franskkulturhus.no\\\/en\\\/meditation-qigong-tai-chi-french-oslo\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/franskkulturhus.no\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Introduction to Meditation, Qigong, and Tai Chi: A Workshop in French in Oslo\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/franskkulturhus.no\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/franskkulturhus.no\\\/en\\\/\",\"name\":\"Fransk kulturhus\",\"description\":\"Centre culturel, de formation et de certification en langue fran\u00e7aise \u00e0 Oslo\",\"publisher\":{\"@id\":\"https:\\\/\\\/franskkulturhus.no\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/franskkulturhus.no\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/franskkulturhus.no\\\/en\\\/#organization\",\"name\":\"Fransk kulturhus\",\"url\":\"https:\\\/\\\/franskkulturhus.no\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/franskkulturhus.no\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/franskkulturhus.no\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/KULTCMJN.png\",\"contentUrl\":\"https:\\\/\\\/franskkulturhus.no\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/KULTCMJN.png\",\"width\":1533,\"height\":1042,\"caption\":\"Fransk kulturhus\"},\"image\":{\"@id\":\"https:\\\/\\\/franskkulturhus.no\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/franskkulturhus.no\\\/en\\\/#\\\/schema\\\/person\\\/2ffb0c95c6483f69543e47e064a5d35b\",\"name\":\"Franskkulturhus\",\"url\":\"https:\\\/\\\/franskkulturhus.no\\\/en\\\/author\\\/franskkulturhus\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Introduction to Meditation, Qigong, and Tai Chi: A Workshop in French in Oslo - Fransk kulturhus","description":"Discover meditation, qigong, and tai chi at an introductory session in French with Vincent Vernerie. Open to all beginners.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/franskkulturhus.no\/en\/meditation-qigong-tai-chi-french-oslo\/","og_locale":"en_US","og_type":"article","og_title":"Introduction to Meditation, Qigong, and Tai Chi: A Workshop in French in Oslo - Fransk kulturhus","og_description":"Discover meditation, qigong, and tai chi at an introductory session in French with Vincent Vernerie. Open to all beginners.","og_url":"https:\/\/franskkulturhus.no\/en\/meditation-qigong-tai-chi-french-oslo\/","og_site_name":"Fransk kulturhus","article_published_time":"2026-06-05T15:37:17+00:00","article_modified_time":"2026-06-05T15:37:18+00:00","og_image":[{"width":1200,"height":1200,"url":"https:\/\/franskkulturhus.no\/wp-content\/uploads\/2026\/06\/MeditasjonQigongTaiji-pa-fransk-1.png","type":"image\/png"}],"author":"Franskkulturhus","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Franskkulturhus","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/franskkulturhus.no\/en\/meditation-qigong-tai-chi-french-oslo\/#article","isPartOf":{"@id":"https:\/\/franskkulturhus.no\/en\/meditation-qigong-tai-chi-french-oslo\/"},"author":{"name":"Franskkulturhus","@id":"https:\/\/franskkulturhus.no\/en\/#\/schema\/person\/2ffb0c95c6483f69543e47e064a5d35b"},"headline":"Introduction to Meditation, Qigong, and Tai Chi: A Workshop in French in Oslo","datePublished":"2026-06-05T15:37:17+00:00","dateModified":"2026-06-05T15:37:18+00:00","mainEntityOfPage":{"@id":"https:\/\/franskkulturhus.no\/en\/meditation-qigong-tai-chi-french-oslo\/"},"wordCount":205,"publisher":{"@id":"https:\/\/franskkulturhus.no\/en\/#organization"},"image":{"@id":"https:\/\/franskkulturhus.no\/en\/meditation-qigong-tai-chi-french-oslo\/#primaryimage"},"thumbnailUrl":"https:\/\/franskkulturhus.no\/wp-content\/uploads\/2026\/06\/MeditasjonQigongTaiji-pa-fransk-1.png","articleSection":["\u00c9v\u00e9nement"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/franskkulturhus.no\/en\/meditation-qigong-tai-chi-french-oslo\/","url":"https:\/\/franskkulturhus.no\/en\/meditation-qigong-tai-chi-french-oslo\/","name":"Introduction to Meditation, Qigong, and Tai Chi: A Workshop in French in Oslo - Fransk kulturhus","isPartOf":{"@id":"https:\/\/franskkulturhus.no\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/franskkulturhus.no\/en\/meditation-qigong-tai-chi-french-oslo\/#primaryimage"},"image":{"@id":"https:\/\/franskkulturhus.no\/en\/meditation-qigong-tai-chi-french-oslo\/#primaryimage"},"thumbnailUrl":"https:\/\/franskkulturhus.no\/wp-content\/uploads\/2026\/06\/MeditasjonQigongTaiji-pa-fransk-1.png","datePublished":"2026-06-05T15:37:17+00:00","dateModified":"2026-06-05T15:37:18+00:00","description":"Discover meditation, qigong, and tai chi at an introductory session in French with Vincent Vernerie. Open to all beginners.","breadcrumb":{"@id":"https:\/\/franskkulturhus.no\/en\/meditation-qigong-tai-chi-french-oslo\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/franskkulturhus.no\/en\/meditation-qigong-tai-chi-french-oslo\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/franskkulturhus.no\/en\/meditation-qigong-tai-chi-french-oslo\/#primaryimage","url":"https:\/\/franskkulturhus.no\/wp-content\/uploads\/2026\/06\/MeditasjonQigongTaiji-pa-fransk-1.png","contentUrl":"https:\/\/franskkulturhus.no\/wp-content\/uploads\/2026\/06\/MeditasjonQigongTaiji-pa-fransk-1.png","width":1200,"height":1200},{"@type":"BreadcrumbList","@id":"https:\/\/franskkulturhus.no\/en\/meditation-qigong-tai-chi-french-oslo\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/franskkulturhus.no\/en\/"},{"@type":"ListItem","position":2,"name":"Introduction to Meditation, Qigong, and Tai Chi: A Workshop in French in Oslo"}]},{"@type":"WebSite","@id":"https:\/\/franskkulturhus.no\/en\/#website","url":"https:\/\/franskkulturhus.no\/en\/","name":"Fransk kulturhus","description":"Centre culturel, de formation et de certification en langue fran\u00e7aise \u00e0 Oslo","publisher":{"@id":"https:\/\/franskkulturhus.no\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/franskkulturhus.no\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/franskkulturhus.no\/en\/#organization","name":"Fransk kulturhus","url":"https:\/\/franskkulturhus.no\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/franskkulturhus.no\/en\/#\/schema\/logo\/image\/","url":"https:\/\/franskkulturhus.no\/wp-content\/uploads\/2021\/10\/KULTCMJN.png","contentUrl":"https:\/\/franskkulturhus.no\/wp-content\/uploads\/2021\/10\/KULTCMJN.png","width":1533,"height":1042,"caption":"Fransk kulturhus"},"image":{"@id":"https:\/\/franskkulturhus.no\/en\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/franskkulturhus.no\/en\/#\/schema\/person\/2ffb0c95c6483f69543e47e064a5d35b","name":"Franskkulturhus","url":"https:\/\/franskkulturhus.no\/en\/author\/franskkulturhus\/"}]}},"_links":{"self":[{"href":"https:\/\/franskkulturhus.no\/en\/wp-json\/wp\/v2\/posts\/11294","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/franskkulturhus.no\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/franskkulturhus.no\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/franskkulturhus.no\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/franskkulturhus.no\/en\/wp-json\/wp\/v2\/comments?post=11294"}],"version-history":[{"count":0,"href":"https:\/\/franskkulturhus.no\/en\/wp-json\/wp\/v2\/posts\/11294\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/franskkulturhus.no\/en\/wp-json\/wp\/v2\/media\/11291"}],"wp:attachment":[{"href":"https:\/\/franskkulturhus.no\/en\/wp-json\/wp\/v2\/media?parent=11294"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/franskkulturhus.no\/en\/wp-json\/wp\/v2\/categories?post=11294"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/franskkulturhus.no\/en\/wp-json\/wp\/v2\/tags?post=11294"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}