Fransk Kulturhus and Qigongsenteret are pleased to present, together with Vincent Vernerie, an introductory event in French focused on meditation, qigong and taiji.
These gentle yet profound practices help develop a better understanding of one’s energy, calm the mind, and cultivate greater balance and serenity in everyday life.
This event offers a simple and accessible introduction, combining a presentation of the practices with a few guided exercises to experience them directly.
It is intended for anyone curious to discover another way of caring for themselves, regulating emotions more effectively, and cultivating greater presence and inner peace.
About the instructor
Trained by Master Shen Jin at the BUQI Institute in Brussels, and by Harald Øygard at Qigongsenteret in Oslo, Vincent Vernerie shares a lively and accessible approach to qigong, taiji and meditation.
His teaching follows the research of Dr. Shen Hongxun on the connections between the body, emotions and the circulation of energy, through practices centred on relaxation, presence and well-being.
Practical information
- Participation fee: 100 NOK
- Reduced fee: 50 NOK for students and members of Fransk Kulturhus
- Payment on site via Vipps
- Registration required: Registration link
- Event held in French
- Open to beginners
